Our afternoon starts OFF THE ICE with a 2:00 pm check

      in followed by:
          2:05 pm ~ Introduction
          2:15 pm ~ 45 min Flack Flexes
          3:00 pm ~ 30 min Inner Core 15 min BREAK
          3:45 pm ~ 1 hr Performance class
                                  SKATES ON!!! *EVERYONE TO THE ICE*
          5:45 pm ~ 30 min Warm up class
          6:15 pm ~ 30 min Rhythm & Groove
          6:45 pm ~ 1 hr and 30 min Production Class:
    This performance is recorded for prosperity before we close our on ice    

    segment. It will be played during corrections and Wrap up.
          8:15 PM ~ Skates off Corrections, Questions, Answers and Wrap Up🍷